Showing posts with label how to make life worth living. Show all posts
Showing posts with label how to make life worth living. Show all posts

Critical Thinking and Humanist Values

You cannot think well unless you have a goal in mind. Having a goal requires you to have values.

The reason we try to think critically is so that we can make good decisions that will benefit us and hopefully others. I am a Humanist, so the framework in which I make my decisions is, good for me, good for my family, good for my society and good for the world in which I live. And yes, I do consider all of that when I make my decisions.

My point is that in order to make good decisions, we have to have some set of values that allows us to deem certain decisions good and others bad. Those are value judgements that require a value system.

Most of us make decisions by weighing the pros and cons. And again, that’s about what is good and what is bad and those are value judgements and we  have to have a set of values that help us make those value judgements.

Moral judgement isn’t enough though. We also have to know what is true. Here’s why. Moral judgements don’t occur in a vacuum. They are determined by what you think is true and false about the situation you are judging. If you mistakenly believe something is true that isn’t, your moral judgement will be flawed as well.

Humanism values critical thinking precisely because it helps us to not only organize and prioritize our values realistically, but also because it encourages us and reminds to base our decisions on what is true and to change our minds if we find out we are mistaken.  Our goal isn’t to be right or to be seen as right, but to do good.

And this brings us back to the question of what is good. Humanism bases our values on compassion. But it isn’t enough to have a value system, you also need to prioritize certain values above others so that when you have a tough decision to make you know what you consider to be ultimately good. In other words, what is your ultimate goal?  For me, as a Humanist, my ultimate goal or good is to live my life fully, love other people and leave the world a better place. This is what I aspire to.

Knowing what my ultimate good is helps me make difficult decisions precisely because when all other things are equal – I can use these goals as a way to decide which path to take and feel pretty good about it.

To learn more about how a Humanist combines compassion based ethics, critical thinking and personal responsibility into a holistic approach to life, consider taking Living Made Simpler at Humanist Learning Systems.

Applied Humanism

After you decide what you believe about life the universe and everything, you now have to figure out how best to live your life given what you believe. That’s where Humanism comes in.

It turns out that deciding whether you believe in a god, gods or no gods or some amorphous deity or, that you just refuse to even think about it and make a decision on what you think (the apathetic agnostic option), is the easy part.

Once you know what you believe, you now have to get on with the business of living life, hopefully, in accordance with your beliefs, or in my case, lack of belief.  How do we make decisions?  How do we live life fully? Heck, what do we mean by living life fully?

These are the hard existential questions that aren’t actually answered when you decide how you feel about the god/not god question. Which is why Humanism is so important. Because Humanism helps us to not only find answers to these questions, but the answers are REALLY satisfying and very practical on a day to day basis.

Yeah – it’s not as sexy as a good old god off – but that’s ok.  Because learning how to life your life in a way you can feel good about and that can do good for others, is a lifelong task.  We never stop learning.

So, how can Humanism help you?  Well, you can decide to be a good person. Just because.  You can decide to try and make your impact on others as positive as possible. Again, just because.  To have a positive impact requires you to make good decisions and that requires you to learn how to think well so that you can make good decisions.

Having trouble with interpersonal issues, Humanism can help you there too.  The other person is human, just like you are and they can’t read minds.  This means, you should be compassionate with them and stop assuming that just because they weren’t acting in a way you think is perfect doesn’t mean that they are a horrible person incapable of compassion.

Struggling with fears of death?  Yup, Humanism can help with that too.  You are going to die. Stop wasting what little time you have alive worrying about the inevitable and get on with living life to the fullest while you still can. And if you still can’t stop worrying, go seek professional help!  There is a reason why early Humanists were active in psychology.  We realize that living isn’t easy and almost everyone needs help to maximize their potential and to be reasonably happy and satisfied in life. So don’t be afraid to seek out help when you need it. It’s the Humanist way.

The Problem of Existence

How a Humanist copes with an existential depression.

When I was 17 years old I had an existential depression. It lasted about 2 weeks. I apparently got off lucky. I learned about existential depressions the following year in a philosophy class and some people suffer from these for years.

An existential depression is when your brain decides it’s going to figure out the meaning of life and existence and doesn’t allow you to think of anything else until if finds satisfactory answers. At least, that’s how it was for me. The problem is that since there aren’t any satisfactory answers to the existential questions of life, people can struggle with this for a while.

According to experts (Yalom – the existential psychiatrist according to Wikipedia) says that there are 4 basic ultimate concerns of existence. These are: death, freedom, isolation and meaninglessness.

Humanism, I think, provides excellent solutions to these problems, which is probably why my existential angst period was so short. It probably helped that I was raised as a freethinker so these conclusions weren't a huge stretch for me.

On death – it is. Accept it. There is no getting around it. Might as well make the most of it when you are here. No point worrying about it because after you die, you cease to exist and so it won’t bother you anymore.

On Freedom – you can do anything you want, but that doesn’t mean those things you do will make you happy. You still have to live with the consequences of your actions. We are inter-dependent and our actions affect other people and their actions affect us. Might as well make the best of it and do what you can to be a benefit to yourself and others.

On Isolation – true, we are stuck inside our own heads. However, we are biologically related to all life on earth and chemically connected to the universe itself.  I’m never really alone or isolated. I’m part of an amazing ecosystem. When I feel like I’m struggling with something no one understands, I have to laugh, because someone else has not only been through this before, they’ve gotten through it. And if they can? I can! I haven’t felt isolated or alone since having this thought.

Finally – meaninglessness.  this is the biggie. Even bigger than accepting my mortality. Camus said, life is absurd. There is no meaning. And, as with death, it turns out that just accepting that reality opens up life tremendously.  There is no grand plan. I am alive and at some point I will die. I have complete freedom. How will I use that freedom? Selfishly?  Or, will I accept that in the grand scheme of things what I do doesn’t matter, but that in the smaller scheme of things it matters a lot. It matters to me. It matters to the people who love me here and now. I can either honor those relationships here and now and gather my meaning from that, or give myself over to the false nihilism of thinking that nothing matters.  Things do matter. Right now. And that is enough for me.

As  look through this list – it seems to me that the solution to all these existential problems, from a Humanist perspective, is acceptance. Accept the reality of these things and don’t let the immensity of the universe scare you. You are both made of star stuff and tiny at the same time.

As Pascal once said, “a man does not show his greatness by being at one extremity, but rather by touching both at once.”


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