Showing posts with label coping with PTSD. Humanist approach. Show all posts
Showing posts with label coping with PTSD. Humanist approach. Show all posts

On Confidence and Choices

A friend told me the other day he thought I was confident. I was amazed, because I don’t think of myself as a confident person. I’m riddled with anxieties and phobias with a little bit of PTSD thrown in for good measure (And no – that isn’t an exaggeration – I’ve been treated for PTSD by an actual therapist – it really is a problem I struggle with).


So when someone I know well says he thinks I’m confident I’m thinking, no I’m not What he sees isn’t confidence. He’s seeing a choice I made to not allow my insecurities and phobias to impact my life negatively.

I do things despite my insecurities because I have chosen to not let them get in the way of being the person I want to be.
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